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Introducing the Catalyst for Change Experience™
Over the years, many of you have commented to me that you’d love to take part in a group coaching experience, where you can connect with other adults diagnosed with ADHD or who wonder if they might...
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Increase Productivity by Hatching, Nesting & Releasing Ideas
As I’ve mentioned in previous postings, many of us with ADHD are virtual idea factories. My husband can attest to how many of these so-called “great” ideas I come up with in a given week, day or even...
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Overcoming the Overwhelm: Dinner Time Angst
Dinner time in my home has always been challenging, just ask my husband who for many years walked in the door each evening never sure if there would be dinner available or not. My informal surveys of...
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Using Bookends to ADD Structure to Your ADHD Day
At a recent Catalyst for Change North Coast Adult ADHD Meetup participants shared what was challenging them most and a common theme emerged – the need to bring more structure to their days. Structure...
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Overcoming Overwhelm: Free Up Bandwidth by Sharing Ideas
I was lucky enough to spend some time this past Sunday with my colleague Francis Wade, time-based productivity expert and author of Bill’s Im-Perfect Time Management Adventure and the upcoming book...
View ArticleSmart but Stuck: A Must Read!
It’s been almost a year since I posted on my five favorite ADHD books. I considered updating that list this fall, but as there is really only one additional book I would add to it, Smart but Stuck:...
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How Could You Benefit From a Support Team?
I’ve been spending quite a bit of time of late helping clients upgrade their support teams. Support teams are beneficial because we can’t do everything ourselves and the people you may already have...
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Top Five Conference Take Aways – 2014
I make a point of attending several professional conferences each year. This year I chose the International Coach Federation Conference in Cleveland in June, the Institute for Challenging...
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Got Productivity Apps? Eric Tivers Does!
Today I’d like to introduce you to Eric Tivers, ADHD Therapist and Coach, who spoke at the 2014 CHADD Conference this past November on the topic of productivity apps. His presentation was so engaging...
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Do You Need a Productivity Break?
I’ve written before about paying attention to your productivity time preferences, and how knowing when you’re most productive and using those hours for your most important work can yield increased...
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